John Carr writes and consults about internet safety and security. Based in London John works extensively across the UK and in many parts of the world. Expert Adviser to the European NGO Alliance for Child Safety Online.

Winning words help clients in many ways. For internal or external communications. Experienced editorial advice is vital. Community leaders to inform and persuade. Assists readers, writers and publishers. Story for publication or the family record. Or call 02 9868 2348.

Coaching Basketball - My Dream! Sunday, January 8, 2017. The picture to the right comes from a blog by Brian McCormick. The picture proves one thing - traditional free throw shooting does not work. Started by teaching how to shoot the first free throw. Take time to go .

Come visit us in Hamilton or Blantyre to see for yourself what all the fuss is about. Been several times over the years. Fantastic food and a great atmosphere. Always busy, but the staff make it look effortless. Always worth a visit - book in plenty time though. Buy gift vouchers from our restaurants. These come in denominations of 10, 15 and 20.

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